Colour Care: Shampooing Techniques for Coloured Hair

Coloured hair is a beautiful addition to anyone's look. Whether you have highlights, lowlights, or a full head of dye, it's essential to properly care for your hair to maintain its vibrancy and health. One of the most important aspects of hair care for coloured hair is choosing the right shampoo. This article will explore everything you need to know about shampooing coloured hair.

Why is it Important to Use Shampoo Specifically for Colored Hair?

When you dye your hair, the colour is deposited onto the shaft. This process can weaken the hair, making it more prone to damage and breakage. Using a shampoo that is specifically formulated for coloured hair can help to protect and nourish the hair, keeping it healthy and vibrant.

On the other hand, regular shampoos can strip the hair of its natural oils and colour, leading to fading and dullness. They can also contain harsh chemicals that further damage the hair, making it more prone to breakage and split ends.

What Should You Look for in a Shampoo for Colored Hair?

When shopping for shampoo for coloured hair, there are a few key things to look for. Firstly, you'll want to choose a sulphate-free shampoo. Sulphates are harsh detergents that can strip the hair of its natural oils and colour, leading to fading and dryness. Sulphate-free shampoos are gentler on the hair, helping to preserve its colour and moisture.

You should also look for a shampoo that is specifically formulated for your hair type. If you have fine, thin hair, you'll want a lightweight formula that won't weigh your hair down. If you have thick, coarse hair, you'll want a more moisturizing formula that will help to tame frizz and flyaways.

Another thing to consider is the pH level of the shampoo. The ideal pH for hair is between 4.5 and 5.5, which is slightly acidic. This acidity helps to keep the hair cuticle closed, protecting it from damage and breakage. Look for a pH-balanced shampoo to help keep your hair healthy and strong.

How Often Should You Shampoo Colored Hair?

The frequency you should shampoo-coloured hair depends on your hair type and lifestyle. If you have oily hair, you may need to shampoo every day to keep it looking fresh and clean. If you have dry hair, you may only need to shampoo once or twice a week to avoid stripping it of its natural oils.

In general, it's best to avoid shampooing coloured hair too frequently. Over-shampooing can lead to dryness and damage, which can cause your colour to fade more quickly. If your hair is oily between washes, try using a dry shampoo to refresh your roots without stripping your colour.


Properly caring for coloured hair starts with choosing the right shampoo. Look for a sulphate-free, pH-balanced shampoo specifically formulated for your hair type. Avoid over-shampooing, and be gentle when washing your hair to minimize damage. By following these tips and taking good care of your hair, you can help to preserve your colour and keep your hair looking healthy and vibrant for weeks to come.

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